What are the key components of the prediabetes diet? There is no specific diet for prediabetes, but there are some important modifications you can make to your diet. These include:
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Going shopping
I need some new clothes …
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Fish Recipes
Why is it so hard to find good fish recipes? I need to eat more, here are my notes. …
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Shaves as close as a blade
Because it is! Has disposable safety razor technology improved? I have always just bought what’s available from my supermarket but my local Tesco has become unreliable in what it sells. I bought a Gillette 3 the other day and it was jolly good. So what’s going on?
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Derain
I can’t remember where I saw it, but I was impressed/taken by one of his pool of London pictures. I wonder where they are best seen? Here are my notes. …
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Tables & Shelving
It’d be good to clear the table so it could be dual use, and put the phone, disk and hub on something else. Maybe the latter could go on a book case shelf, but I lloked for some hanging and floating shelves and for a telephonr table to get the depth. Here, as ever, are…
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Plants in the Bathroom
I became interested in having a [fake] plant in the bathroom, which has no windows. Here are my notes & links …
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Coffee
I think I might return to coffee. Here are my notes …
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Thoughts about eBay
I have just lost an Ebay auction, I was out bid in the final seconds of the auction. I need to do better and these notes might help me.
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Making Bread
I decided to finally make some bread. I started with one of Jack’s recipes, obviously the second will be better than the first. It tasted fine, I made a bit of mess and the kneading could have gone better.
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Acquiring citizenship
Sadly my pursuit of an Irish passport has hit a brick wall. My notes on this page, are about how to get an alternative EU passport, and point at a white paper looking at global law. ….
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Just for Today
The Al-anon Just for Today Prayer, the pictures are from a free to use source …
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Protected: Family Tree
There is no excerpt because this is a protected post.
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More Curry
I am trying to expand my recipe book and learn some new curry recipes. I have bookmarked my inspirations in my diigo feed, tagged recipe+curry. Some of the ingredients are not necessarily easy to find and so alternatives are needed. Here are my notes …
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Lewisham Council’s local plan
Lewisham have issued a consultation on their plan. This is a critical document constraining house building, planning and transport planning. Here are some notes and links. …
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